{"id":201,"date":"2025-11-19T10:44:37","date_gmt":"2025-11-19T10:44:37","guid":{"rendered":"https:\/\/zorgzonderstresstwente.nl\/?page_id=201"},"modified":"2025-11-19T10:44:37","modified_gmt":"2025-11-19T10:44:37","slug":"blog-zorg-zonder-sress-twente","status":"publish","type":"page","link":"https:\/\/zorgzonderstresstwente.nl\/?page_id=201","title":{"rendered":"Blog Zorg Zonder Stress Twente"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; next_background_color=&#8221;#FAFAF7&#8243; _builder_version=&#8221;4.16&#8243; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_fullwidth_header title=&#8221;Blog \u2013 Zorg Zonder Stress Twente&#8221; subhead=&#8221;Inzicht, inspiratie en praktische tools voor meer rust, energie en balans.&#8221; text_orientation=&#8221;center&#8221; button_one_text=&#8221;Schrijf je in&#8221; background_overlay_color=&#8221;rgba(52,81,104,0.8)&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;|700|||||||&#8221; title_font_size=&#8221;46px&#8221; title_line_height=&#8221;1.5em&#8221; content_font=&#8221;Lato||||||||&#8221; content_font_size=&#8221;20px&#8221; content_line_height=&#8221;1.8em&#8221; subhead_font=&#8221;Lato|700|||||||&#8221; subhead_font_size=&#8221;25px&#8221; subhead_line_height=&#8221;1.5em&#8221; background_color=&#8221;#afafaf&#8221; background_image=&#8221;https:\/\/zorgzonderstresstwente.nl\/wp-content\/uploads\/2025\/11\/life-coach-18.jpg&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;14px&#8221; button_one_text_color=&#8221;#ffffff&#8221; button_one_bg_color=&#8221;#ffb356&#8243; button_one_border_width=&#8221;12px&#8221; button_one_border_color=&#8221;#ffb356&#8243; button_one_border_radius=&#8221;50px&#8221; button_one_letter_spacing=&#8221;2px&#8221; button_one_font=&#8221;Lato|900||on|||||&#8221; button_one_icon=&#8221;&#x24;||divi||400&#8243; 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button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FAFAF7&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; bottom_divider_flip=&#8221;horizontal&#8221; custom_margin=&#8221;||4px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_orientation=&#8221;center&#8221; header_font_size=&#8221;45px&#8221; header_line_height=&#8221;1.8em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 data-start=\"496\" data-end=\"705\">Welkom op de blog van Zorg Zonder Stress Twente.<\/h1>\n<p data-start=\"496\" data-end=\"705\">Hier vind je artikelen die je helpen om stress te begrijpen, spanning te verminderen en beter voor jezelf te zorgen \u2014 zowel in je werk als in je priv\u00e9leven.<\/p>\n<p data-start=\"707\" data-end=\"980\">We schrijven over thema\u2019s die dagelijks spelen in de zorgsector: werkdruk, herstel, zelfzorg, leiderschap, emoties, mindset en duurzame inzetbaarheid.<br data-start=\"857\" data-end=\"860\" \/>Onze blogs zijn praktisch, herkenbaar en direct toepasbaar, zodat jij stap voor stap meer rust en balans kunt ervaren.<\/p>\n<p data-start=\"982\" data-end=\"1132\">Of je nu zorgprofessional, manager of werkgever bent: deze pagina biedt je waardevolle inzichten op weg naar een gezondere manier van werken en leven.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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theme_builder_area=&#8221;post_content&#8221;][\/et_pb_signup][et_pb_social_media_follow _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffb356&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;||30px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0.07)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;6px|6px|6px|6px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;pinterest&#8221; 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background_color=&#8221;rgba(0,0,0,0.07)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;6px|6px|6px|6px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_sidebar orientation=&#8221;right&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0px&#8221; border_color_all=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#345168&#8243; admin_label=&#8221;Publications&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffbe6b&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#e8e8e8 0%|rgba(255,255,255,0.7) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#e8e8e8&#8243; background_color_gradient_end=&#8221;rgba(255,255,255,0.7)&#8221; background_image=&#8221;https:\/\/zorgzonderstresstwente.nl\/wp-content\/uploads\/2025\/11\/life-coach-33.jpg&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;150px||150px||true|false&#8221; top_divider_style=&#8221;slant&#8221; top_divider_color=&#8221;#f5f5f5&#8243; top_divider_flip=&#8221;vertical&#8221; top_divider_arrangement=&#8221;above_content&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; animation_direction=&#8221;bottom&#8221; use_custom_width=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Lato||||||||&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Featured Publications<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Lato|300|||||||&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;|600|||on|||#ffb356|&#8221; link_text_color=&#8221;#666666&#8243; ul_font=&#8221;||||||||&#8221; ul_line_height=&#8221;1.8em&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Articles<\/h2>\n<ul>\n<li><a href=\"#\">Lorem ipsum dolor sit amet consectetur adipiscing elit.<\/a> Divi Corner<\/li>\n<li><a href=\"#\">Phasellus malesuada nibh quam A congue ante ultricies sit amet<\/a> Extra Space<\/li>\n<li><a href=\"#\">Maecenas ante mauris, placerat in pretium non, sagittis a leo. <\/a> Bloom Post<\/li>\n<li><a href=\"#\">Nulla feugiat ipsum facilisis finibus ornare. <\/a> Monarch Daily<\/li>\n<li><a href=\"#\">Donec placerat bibendum purus ac volutpat.<\/a> Nexus Magazine<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; 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